Dull skin is a common skincare complaint that is mostly due to poor circulation. There are, however, other factors and triggers can cause your skin to look dull, with other issues like hyperpigmentation, uneven skin tone, and rough skin texture.
If your skin appears dull and lackluster, it is only important to know what causes it. This is to address all the underlying issues and start working to restore your complexion and make it glow from the inside out. Dermatologists in Midvale share a few common causes of dull skin you need to watch out for:
You don’t exfoliate
It is not just enough to wash your face twice a day. You also need to exfoliate twice a week if you have normal or oily skin, and once a week if you have sensitive skin. Exfoliating gets rid of dead skin cells and allows other skin care products to work and penetrate better. Be sure to avoid over-exfoliating, as it can irritate the skin and speed up aging.
Dehydration can make your skin look pale and dull, as it decreases the blood flow to your skin. Drinking up can solve the problem, but you can also use other products that can moisturize your skin. Moisturizers with powerful emollients are a good choice, as they lubricate the skin and reduce the symptoms of dry skin.
You lack sleep
Adequate sleep allows your skin cells to regenerate and repair themselves. With little sleep, the skin cells cannot perform at their best, leading to changes such as dry skin, dark circles, and less hydrated skin. This also changes the way your skin produces oil. This only makes it important to hit the bed early and get enough sleep.
You probably know that smoking is harmful to your body and skin. Smoking doesn’t just break down your collagen, it can also make your skin appear washed-out and wrinkled. You probably know this already, so do your best to quit or get help. Your skin, body, and organs will thank you for doing so.
You’re extremely stressed
Stress increases your cortisol, which can compromise the skin’s repair abilities as well as the blood flow. Whether your stress is because of an impossible deadline, frustration, or bad night’s sleep, your skin is likely to take a hit. You can unwind or try breathing exercises or even consider a facial massage to stimulate blood flow to the skin.
If your skin is not looking so radiant right now, the things mentioned above could be the culprit. You can also benefit from consulting a dermatologist to address all skin-related concerns.