Category: Health A-Z

Girl eating healthy food while doing a thumbs up

How to Raise Healthy Children

The American Academy of Pediatrics reinforces the essential factors in a child’s growth. For example, it mentions how playing helps protect children from toxic stress, nurtures relationships with parents, and improves functioning skills. Indeed, the …

A Guide to Being Fit

Being physically active has benefits and drawbacks. For one, you are able to have a body that is physically attractive as well as resistant to sickness. You are also able to spend more time outside …