According to research, about one in every 100 people in the UK has a condition called coeliac disease, wherein the body incorrectly reacts to gluten as if it is a weapon. What is sad to know is that there are more than 500,000 people who remained to be undiagnosed, which can be life-threatening.
Here are some things you need to know about this autoimmune disorder.
Coeliac disease can affect children too
It is not just adults that have coeliac disease; children can also get it. That is why it is important to monitor what you feed to children, especially young ones who have not been diagnosed with the autoimmune disorder.
Some of the symptoms could include short stature, defects in the dental enamel, failure to thrive in physical development, and some unexplained and unusual changes in the behaviour.
It is not something that you can “grow out” of
There are some diseases that people can “grow out” of, but not coeliac disease. This means you have to change your lifestyle, especially your eating habits for the rest of your life. That is why it is important to people with coeliac disease to learn how to live a gluten-free life.
And when travelling, it is handy to have a list of gluten-free restaurants, so they do not have to bring their food with them all the time.
Going on a gluten-free diet is the only treatment
People with coeliac disease have to commit to a gluten-free life if they want to thrive. Otherwise, they could suffer from malnutrition and anaemia for the long run.
What is good to know is that there are now resources only for gluten-free recipes that you can whip up at home and a directory of gluten-free establishments that can create the right food for you.
People with coeliac disease do not need to feel deprived of good food because there are many tasty choices they can choose from. It is important to be mindful of what you put in your body, especially if you have this autoimmune disorder.